If you live in the Colorado Springs area, you know that winter can be a really beautiful time of year. While we love all the fun winter activities — skiing, snowboarding, sledding, and snowmobiling – there is the everyday annoyance of the cold dry air. When the time comes to turn on our heating systems in our homes, the air can oftentimes get dryer from the added heat. This is why living in Colorado, it is essential to keep a humidifier running in your home throughout the fall and winter seasons to avoid this annoyance. There are several benefits and reasons why a humidifier can save you in Colorado Springs this winter.
A Humidifier Can Help Soothe Sore Throats and Coughs
A humidifier can help soothe sore throats during the winter months in Colorado Springs. Sore throats are a common illness that can make it difficult to breathe, swallow, or talk. The mucous membranes of the throat become dry and irritated due to low humidity levels, which leads to dryness and irritation. Add a bedside humidifier to keep your bedroom air moist through the winter nights.
A Humidifier Helps Prevent Colds in the First Place
An air humidifier is a great way to keep your home comfortable in the winter. But did you know that it helps you prevent colds and other respiratory illnesses as well? When you breathe in dry air, it irritates your nasal passages. The dryness makes it harder for your body to fight off viruses and bacteria that cause illness. By adding moisture back into the air with a humidifier, you allow yourself to breathe easier and more freely—and reduce the likelihood of getting sick during the winter months.
Breathing Is Made Easier With a Humidifier
When the air is dry, it makes it harder to breathe. A humidifier will add moisture back into the air so that you can breathe more easily. It’s also good for people who have colds or other respiratory problems like bronchitis. Moisture in the air can help reduce mucus and clear the sinuses so that you don’t have to struggle with your breathing as much anymore. If you suffer from asthma or allergies, having a humidifier in your home can be very beneficial to your health overall because it will make breathing easier for you and give your body some relief from having to deal with these symptoms every day in Colorado Springs during the winter months.
Humidifiers Can Help You Sleep Better at Night
If you have trouble sleeping at night because of dry air from the winter and heat running, a humidifier may help. As you breathe through your nose, dry air has less moisture in it than moist air does. When you breathe through your mouth at night, this is especially important because saliva contains moisture that helps keep your throat moist and comfortable during the night. If the air around you is too dry, this can lead to problems like mouth breathing or nasal congestion during the night — both of which can make it harder for you to sleep soundly throughout the night without waking up multiple times in need of some relief from these symptoms.
Relieve Dry Skin and Eyes
Humidifiers can be an excellent solution for those struggling with dry skin, eyes, and hair which is very common in Colorado. When humidity levels drop below 20 percent in your home, it’s time to get a humidifier. You may notice that when you turn on your heating unit during the winter months, your skin becomes dry and starts to feel tight. This is because both heaters and air conditioners remove moisture from the air around them as part of their operation process, creating dryness from heat generated. A humidifier adds moisture back into the air, so it feels more comfortable when you’re indoors during the cold months of winter.
A Humidifier Prevents Nosebleeds
Nose bleeds are one of the telltale signs of a dry home. As the air gets drier, so do our noses. The membranes inside our nostrils become parched and fragile, making it easy for them to bleed. A humidifier is one of the best ways to prevent this issue from happening in your home this winter. A humidifier adds moisture back into the air so that it stays closer to normal levels instead of getting dangerously low.
If you live in Colorado Springs, you most likely have noticed the recent drops in temperature. As the seasons change into fall and winter, the air can be very dry. This lack of moisture can cause irritated natures that result in seasonal sniffles, coughing, or even asthma attacks. We recommend making it a habit each year to turn on your humidifier when you turn on your heat for the winter. Better yet, run it year round. If you have not yet scheduled for furnace maintenance this year, there is still time. Call Eagle Heating and Cooling to schedule today!